Therapy Services
Anxiety Therapy
“I’ve been feeling anxious all the time.”
Help with anxiety is one of the most common reasons people come to us, and one of the most ordinary things to ask for.
What this looks like at Bloom.
Anxiety is exhausting in a way that is hard to explain to people who have not felt it. It shows up as the mind that will not stop at midnight, the tightness before a phone call, the rehearsing of conversations that have not happened yet, the flat exhaustion of being braced all day.
Work usually starts with simply naming what the worrying is doing to your days — where it shows up, what it costs you, what you have already tried. Not because naming it fixes it, but because it is very hard to change something that has never been said plainly.
From there you and your therapist work out what would make the days more livable, and build toward it at a pace you set. There is no version of this where you are behind schedule.
Who this is for.
- You cannot stop worrying about things, all the time.
- You are tired in a way that sleep does not fix.
- You avoid certain places, conversations, or tasks because of how they make you feel.
- Your body keeps reacting before you have decided anything — racing heart, tight chest, no appetite.
- You are managing it well enough on the outside and it is taking everything you have.
In person in Bettendorf, or online across Iowa.
We offer help with anxiety in person in Bettendorf and online across Iowa. For some people, the first appointment is easier from home — that is a completely valid reason to choose telehealth. More about Bettendorf and the Quad Cities.
What people say about Bloom.
5.0 stars12 Google reviews
Zach allows people to feel completely transparent and brings out the vulnerable side to explore themself. He never pushes someone to go too fast and meet them where they are to help guide and support through the therapy process.
Zach creates a safe and supportive space where you can work towards your goals.
Ready to talk to someone about anxiety?
Or call us: (563) 265-0894
Not ready to schedule, or unsure which therapist may be your best fit? Answer a few questions and a Bloom team member will personally follow up to help.